June 11, 2025
We delivers expert-guided mindfulness practices that transform not just what you do, but how you experience every aspect of life.
We delivers expert-guided mindfulness practices that transform not just what you do, but how you experience every aspect of life.
Our science-backed approach delivers both immediate clarity and lasting perspective shifts.
Develop razor-sharp focus and decision-making abilities even under pressure.
Transform stress into fuel for growth and maintain calm in any situation.
See challenges from new angles that reveal opportunities others miss.
Experience profound shifts in just 15 minutes a day with our structured approach.
Seamlessly transition between parent, professional, and founder mindsets.
Feel the difference after your very first session with measurable results.
Choose the path that aligns with your unique challenges and aspirations.
Develop the presence, patience, and perspective to create deeper connections with your children while maintaining your own wellbeing.
"Breathe and Being has transformed how I respond to my children in challenging moments. I'm more present, patient, and connected—even during the chaos of everyday family life."
Michael R., Father of Three
Develop the mental clarity, emotional intelligence, and strategic perspective to lead with impact while maintaining balance.
"The Executive Performance program has been a game-changer. I make better decisions under pressure and lead my team with more clarity and compassion."
Jennifer L., VP of Operations
Develop the mental resilience, creative clarity, and adaptive mindset to navigate the challenges of building something from nothing.
"As a founder, the mental challenges are as big as the business ones. Breathe and Being has given me tools to stay centered in chaos and creative under pressure."
Alex T., Startup Founder
Our programs have helped parents, executives, and founders transform their mindsets:
Breathe and Being has transformed how I transition between my roles as CEO and father. The mental clarity I've gained allows me to be fully present in each moment, whether in the boardroom or at my daughter's soccer game.
As an executive and new parent, I was constantly overwhelmed. Breathe and Being's approach helped me develop a mindset that integrates all aspects of my life rather than compartmentalizing them. The difference has been profound.
Building a startup while raising a family seemed impossible until I found Breathe and Being. Their founder resilience program gave me tools to transform stress into fuel for growth and stay connected to my purpose.
Our structured approach ensures measurable transformation that fits into your busy life.
Complete our mindset assessment to identify your unique patterns, challenges, and transformation priorities.
Receive a tailored pathway combining daily practices and deeper transformation sessions for your specific needs.
Implement 15-minute daily mindset resets that fit seamlessly into your busy life as a parent, executive, or founder.
Engage in weekly guided sessions that create profound perspective shifts and lasting mindset changes.
Experience measurable mindset transformation within 30 days or receive a full refund. We're that confident in our approach.
Choose the plan that aligns with your transformation goals.
Everything you need to know about transforming your mindset with Breathe and Being.
Unlike generic meditation apps, Breathe and Being offers role-specific mindset transformation for parents, executives, and founders. Our approach integrates daily practices with deeper transformation sessions, all designed to create measurable shifts in how you experience and navigate your multiple life roles.
Breathe and being is specifically designed for busy high-achievers. Our core practices require just 15 minutes daily, and we provide integration techniques that work within your existing routines. Many members report that the mental clarity gained actually creates more time in their day through improved focus and decision-making.
No previous experience is necessary. Our programs meet you where you are, whether you’re completely new to mindfulness or have an established practice. We focus on practical techniques that deliver immediate benefits rather than abstract concepts.
Most members report feeling a difference after their very first session in terms of mental clarity and emotional balance. Deeper perspective shifts typically emerge within 2-4 weeks of consistent practice. We track progress through our assessment tools so you can see your transformation objectively.
We offer a 30-day mindset transformation guarantee. If you don’t experience measurable shifts in your mindset and approach to life’s challenges within your first month, we’ll refund your investment in full. We’re that confident in our approach.
Join thousands of parents, executives, and founders who have unlocked their highest potential with Breathe and Being.
